Schedule icon
Schedule

09/21/2020 - 09/27/2020

21
Monday

5:00pm - 6:00pm

Kids Wrestling (5-12)

Jesse Perez
6:00pm - 7:00pm

Adult BJJ (All Levels)

Marion Reneau-Perez

22
Tuesday

5:00am - 6:00am

Cardio Kickboxing

Marion Reneau-Perez
6:00am - 7:00am

Cardio Kickboxing

Marion Reneau-Perez
5:00pm - 6:00pm

Kids BJJ (6-12yrs)

Armando Perez Jr
6:00pm - 7:00pm

WOMENS only BJJ

Marion Reneau-Perez
7:15pm - 8:15pm

Adult BJJ (All Levels)

Gabby Valdez

23
Wednesday

5:00pm - 6:00pm

Kids Wrestling (5-12yrs)

Jesse Perez
6:00pm - 7:00pm

Advance No Gi/Wrestling

Armando Perez Jr

24
Thursday

5:00am - 6:00am

Cardio Kickboxing

Marion Reneau-Perez
6:00am - 7:00am

Cardio Kickboxing

Marion Reneau-Perez
5:00pm - 6:00pm

Kids BJJ (6-12yrs)

Armando Perez Jr
6:00pm - 7:00pm

Adult BJJ

Marion Reneau-Perez

25
Friday

12:00pm - 1:00pm

Private (Upon Request ONLY)

26
Saturday

9:00am - 10:00am

Women’s ONLY BJJ

Marion Reneau-Perez
10:00am - 11:00am

Fundamentals No Gi Class

Armando Perez Jr
11:00am - 12:00pm

Open Mat

Gabby Valdez

27
Sunday

7:30am - 8:30am

Adult BJJ (Men's ONLY)

Gabby Valdez

Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Cardio Kickboxing:

Cardio kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. ... Cardio kickboxing is considered a low- or high-impact, high-intensity workout. Beginners are advised to begin slowly.

 At a cardio kickboxing class, you can expect a full-body workout that engages every muscle group in your body, with a strong focus on your core. The rapid movements in cardio kickboxing also improve flexibility, balance, and coordination, and can help you build faster reflexes.